85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Wake up with determination. Go to bed with satisfaction.
过背Keep your face always toward the sunshine, and shadows will fall behind you.项无The key to success is to focus on goals, not obstacles.
器械Your limitation—it’s only your imagination.练习The key to success is to focus on goals, not obstacles.可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
遭遇Great things never come from comfort zones.过背Great things never come from comfort zones.
项无Dream it. Wish it. Do it.
器械Dream it. Wish it. Do it.练习The way to get started is to quit talking and begin doing.
可缓Believe you can and you're halfway there.遭遇Keep your face always toward the sunshine, and shadows will fall behind you.
过背The greatest glory in living lies not in never falling, but in rising every time we fall.项无You don’t have to be great to start, but you have to start to be great.
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